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Mom & Miles
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FOR MOTHERS. FOR FAMILIES. WORLDWIDE.

Every little mile,
together.

Care for every stage.
Celebrations for every milestone.

Mom & Miles supports families worldwide, from planning a baby to their second birthday, with pregnancy care, wellbeing and meaningful family celebrations.

Find care for my stageExplore the journey

Created with care.
Led by a doctor and a Garbh Sanskar coach.

Illustrative portrait of an expectant Indian couple sharing a quiet moment at home

You don’t have to figure it all out.

One question. One day. One little mile.

YOUR STORY IS JUST BEGINNING

  • Expert guidance
  • Space for your emotions
  • Traditions, on your terms
  • Care beyond birth

YOUR JOURNEY, YOUR PACE

Wherever you are,
start here.

Every stage brings new questions. Find a starting point that feels right for you, without needing to catch up on everything before it.

Choose your stage Pregnancy weeks shown are completed weeks.

Illustrative portrait of a pregnant mother journaling beside a window

A LITTLE ROOM TO CONNECT

14–27 COMPLETED WEEKS

A growing bump.
A growing connection.

Make room for your changing body, your questions and the kind of support you want around you. Connection can grow gently, in your own time.

  • Week-by-week pregnancy education
  • Nutrition and movement guidance from experts
  • Garbh Sanskar and emotional wellbeing
Explore my next step

Every pregnancy and every family is different. These are starting points, not a timetable you must follow.

Not sure which pregnancy week you’re in?Try the due-date estimator

Based on a 28-day cycle. An estimate, not a diagnosis or confirmation of pregnancy. Your clinician’s dating scan may change it. This date stays on this page.

About due-date estimates (NHS; opens a new tab)

YOUR ESTIMATE

Your next little milestone
starts with a date.

YOUR CARE, CONNECTED

The right support.
For every part of you.

Explore gynaecology, genetics, paediatrics and lactation consultations, alongside nutrition, yoga, physiotherapy and Garbh Sanskar support.

Specialist consultations

Space for your questions. Guidance from the right expert.

  • Illustrative AI-generated scene of a pregnancy consultationIllustrative care

    Pregnancy & gynaecology

    Expert guidance from pregnancy planning to postnatal follow-up.

  • Illustrative AI-generated scene of a couple discussing family history with a specialistIllustrative care

    Genetics consultation

    Clarity on family history, genetic tests and reports.

  • Illustrative AI-generated scene of a paediatrician meeting a parent and babyIllustrative care

    Paediatric care

    Care for your baby’s feeding, growth and development.

  • Illustrative AI-generated scene of a lactation support sessionIllustrative care

    Lactation support

    Support for breastfeeding, latching and everyday feeding questions.

Everyday wellbeing & recovery

Practical support that fits your stage, your routine and your family.

  • Illustrative AI-generated scene of a pregnant mother preparing a balanced mealIllustrative care

    Personalised nutrition

    Personal food guidance for you and your growing family.

  • Illustrative AI-generated scene of a guided prenatal yoga sessionIllustrative care

    Prenatal & postnatal yoga

    Gentle, guided movement and relaxation for your stage.

  • Illustrative AI-generated scene of a maternity physiotherapy consultationIllustrative care

    Physiotherapy & recovery

    Expert support for posture, comfort and physical recovery.

  • Illustrative AI-generated scene of an expectant couple enjoying a creative activityIllustrative care

    Shrimad Garbh Sanskar

    Reflection, creativity and connection—one gentle step at a time.

Supporting families worldwide. Available professionals, consultation options and local services vary by location.

LET’S FIND YOUR NEXT STEP

Start with the support you need today.

AI-generated care scenes for illustration; these are not photographs of Mom & Miles clinicians or clients.

A GLIMPSE OF YOUR DIGITAL COMPANION

A little guidance.
A little more
reassurance.

Meet Mo-Mi. Explore sample conversations that help you organise everyday questions, make room for your feelings and find a manageable next step.

  • Clear, everyday language
  • Support without judgement
  • Your clinician stays central

Try the sample conversations. This is an interactive preview, not a live chat or a medical service.

Mo-Mi

A little guidance, a little reassurance

SAMPLE

I have so many questions before my next visit.

Let’s make a little room for them. Write down your three most important questions and bring them to your appointment. You don’t need to remember everything at once.

ONE SMALL NEXT STEP

Start a note called “Questions for my doctor”.

Sample replies • No personal information is sent

Illustrative portrait of a pregnant mother enjoying a story and a gentle moment of connection
SHRIMAD GARBH SANSKARA gentler way
to grow together.

ROOTED IN WISDOM. HELD WITH CARE.

Connection,
without pressure.

Shrimad Garbh Sanskar is Mom & Miles’ pregnancy wellbeing course, led by Dr. Shraddha Prajapati, Founder & Garbh Sanskar Coach. It brings traditional reflection, emotional awareness and small moments of mother–baby connection together.

You don’t have to feel positive all the time. You don’t have to do every activity. There is room here for the way you feel today.

  1. ReflectExplore values and traditional wisdom with context.
  2. PauseMake room for gentle relaxation and self-compassion.
  3. ConnectTry small, optional practices with your baby or family.

Spiritual practices are optional. Traditional reflection and modern clinical care have different roles; neither a perfect mood nor a perfect routine is expected.

EVENTS & BOOKINGS

Little moments.
Lifelong memories.

Pregnancy, a new arrival, a first celebration. Bring your care and your family’s meaningful moments into one journey.

AI-generated sample photos for inspiration. Explore available arrangements on the platform before booking.

  • AI-generated sample of a maternity photoshoot in a sunlit gardenIllustrative sample

    DURING PREGNANCY

    Maternity photoshoot

    Capture your pregnancy story, with a style and setting that feel like you.

    Book this event: Maternity photoshoot
  • AI-generated sample of a baby shower with friends and floral decorationsIllustrative sample

    BEFORE BABY ARRIVES

    Baby shower & Simantonayan

    Celebrate your growing family with a baby shower, a traditional gathering, or a celebration in your own style.

    Book this event: Baby shower & Simantonayan
  • AI-generated sample of parents welcoming their newborn homeIllustrative sample

    YOUR FIRST DAYS TOGETHER

    Baby’s first homecoming

    A thoughtful welcome for baby and parents. Plan a homecoming that feels warm, personal and right for your family.

    Book this event: Baby’s first homecoming
  • AI-generated sample of an intimate family naming ceremonyIllustrative sample

    A NAME, A NEW CHAPTER

    Namkaran & naming ceremony

    Make space for the name you have chosen, the people you love, and the traditions that matter to your family.

    Book this event: Namkaran & naming ceremony
  • AI-generated sample of baby hand and footprint keepsakes in a display frameIllustrative sample

    LITTLE DETAILS, LASTING MEMORIES

    Baby hand & footprint keepsakes

    Remember those tiny hands and feet. Ask about keepsake formats and arrangements available for your family.

    Book this event: Baby hand & footprint keepsakes
  • AI-generated sample of an Annaprashan celebration with a parent and babyIllustrative sample

    CELEBRATING FIRST FOODS

    Annaprashan

    Explore a family celebration around the beginning of complementary feeding, in keeping with your traditions and preferences.

    Book this event: Annaprashan

YOUR FAMILY, YOUR WAY

Another milestone in mind?

Explore more family celebrations on the platform and see what can be arranged in your location.

Explore more events
  1. Open the platformContinue to the Mom & Miles platform.
  2. Log in with your phoneVerify your number using the OTP.
  3. Choose & bookExplore events and complete your booking there.

Event arrangements depend on your location and availability. Review the details and fees on the platform before confirming.

THE PEOPLE BEHIND THE PURPOSE

Expertise, with
a human touch.

Meet the people behind Mom & Miles, alongside specialist support in gynaecology, genetics, paediatrics and lactation.

Find the right consultation

A LITTLE CLARITY, BEFORE YOUR NEXT STEP

Good questions.
Useful places to begin.

Practical preparation guides for your current chapter. Read freely, without an account.

  1. Garbh Sanskar · 4 MIN READ

    Joining Garbh Sanskar at 24 weeks: where do I start?

    Begin with your current stage. You do not need to turn earlier sessions into a catch-up assignment.

  2. Nutrition · 4 MIN READ

    Your first pregnancy nutrition consultation: what to prepare

    A practical way to describe your meals, routine and questions without creating a perfect food diary.

  3. Feeding support · 4 MIN READ

    Preparing for online lactation support

    Bring your feeding goals and questions. Know when a video conversation may need local, in-person support.

  4. Movement & recovery · 4 MIN READ

    Prenatal yoga or physiotherapy: where should I start?

    Clarify whether you want a guided movement class or help assessing a physical concern.

A LITTLE CLARITY

Good questions.
Honest answers.

You can begin with curiosity.
You don’t need to have it all figured out.

What is Mom & Miles?

Mom & Miles supports mothers and families worldwide, from pregnancy planning to a baby’s second birthday. Explore specialist consultations, nutrition, yoga, physiotherapy, lactation, Shrimad Garbh Sanskar and family milestone bookings. Services and arrangements vary by location.

Can I join if I’m already partway through pregnancy?

Yes. Start with a short foundation and your current stage. Earlier recordings can be useful when relevant, but you don’t need to finish every previous session before moving forward.

Can I join from another country?

Yes. Mom & Miles supports mothers and families worldwide. Check the platform for services and session times available for your location.

Do I need to practise Garbh Sanskar every day?

No. Choose small activities that fit your life and energy. Missing a practice does not mean you have failed your baby. Ordinary sadness, worry or difficult thoughts are not a test of good motherhood.

Are spiritual practices compulsory?

No. Prayer or mantra can be meaningful choices. Quiet reflection, music, journaling or a simple pause are alternatives. Choose what feels comfortable and consistent with your beliefs.

Can my partner or family take part?

Yes, if you would like them to. Shared reflections, listening and practical support can be part of the journey. Your comfort and boundaries come first.

Does this replace my regular doctor’s care?

No. Education and wellbeing support complement your regular care. Medical decisions belong with your treating clinician. For urgent symptoms or immediate safety concerns, contact your local emergency service or nearest hospital.

How do I book a consultation or a family event?

Open the Mom & Miles platform, log in with your phone number and OTP, then explore care services or events and complete your booking there. Available services and event arrangements depend on your location.

Where can I check availability and fees?

Check the service or event details on the platform before confirming. The available professional, date, location and what is included can vary. Review the booking terms there before proceeding.

YOUR NEXT LITTLE MILE

Your next step,
all in one place.

Care for you. A celebration for your family. Continue to the Mom & Miles platform to choose the support and moments that matter to you.

Sign in with your phone number and OTP. Browse services and complete your bookings on the platform.

THE MOM & MILES PLATFORM

A little closer to care.

  1. Enter your phone numberUse your number to start signing in.
  2. Verify with the OTPEnter the code you receive on your phone.
  3. Find your next stepExplore care, consultations and events, then book.
Open the platform